The Courage to Heal group is open to women looking for a support group as they go through their journey of recovery from sexual trauma. This group is an open confidential group that can help women find coping skills Read more
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If you have experienced Trauma. This is not suited to your situation. Please know that trauma is complicated and Read more
The Holidays are here and so comes the hustle and bustle and the grief (from the loss of loved ones) the uncertainty that comes with not knowing where you will get the money to buy presents for everyone.
Take a minute for yourself. Give your brain a free gift, that will help you to engage in self-care which is so important for you to be able to decide which hustle or bustle you will choose to engage in. Let the family join in too.Read more
Family Therapy is intended to help you and your loved ones identify what is going well in the relationship and what needs to be improved. It is an opportunity for two things: 1) it is an opportunity for you and your family to build the relationships that you desire and 2) for your loved one to learn ways to support each other through life’s struggles.Read more
Individual counseling is a very freeing, nonjudgmental way for you to build the life that you want. We are relational creatures, so it is important that we are always maintaining healthy relationships with the people we choose to have in our lives.Read more