FAQ’s
What is Thera-Postpartum Care?
Thera-Postpartum Care services are tailored to help the new parent rest as much as possible so that they can recover from the birth in a timely fashion. The Care Specialist’s priority of care Read more
30 Day Wellness Challenge
Join me for the 30-day weekly challenge. This Challenge is designed to help you start the new year with mindfulness and intention.
To get started, just choose from one of the activities listed or choose your own activity. You Read more
A gift for your brain part 2
The Holidays are here and so comes the hustle and bustle and the grief (from the loss of loved ones) the uncertainty that comes with not knowing where you will get the money to buy presents for everyone.
Take Read more
A Gift for your brain Part 1
The Holidays are here and so comes the hustle and bustle and the grief (from the loss of loved ones) the uncertainty that comes with not knowing where you will get the money to buy presents for everyone.
Take Read more
Children and Adolescents
Adolescent
and
Children
Individual counseling for children and teens is a safe space where your children can meet with a therapist online, on an individual basis with the session reserved just for them. Family sessions are often recommended to be Read more